10 Reasons Why You Should Start Drinking Green Tea Now...DaX

[subhan_ma]

*** Da Xclusives ***

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.
It is extraordinarily amazing what green tea can do for your health.
And if you're not drinking 3 to 4 cups of green tea today, you're definitely NOT doing your health a big favor.

Here Are The 10 Reasons Why You Should Start Drinking Green Tea Right Now:

1. Green Tea and Cancer

Green tea helps reduce the risk of cancer.
The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E.
This helps your body at protecting cells from damage believed to be linked to cancer.
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2. Green Tea and Heart Disease

Green tea helps prevent heart disease and stroke by lowering the level of cholesterol.
Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.
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3. Green Tea and Anti-Aging

Green tea contains antioxidant known as polyphenols which fight against free radicals.
What this means it helps you fight against aging and promotes longevity.
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4. Green Tea and Weight Loss

Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally.
It can help you burn up to 70 calories in just one day.
That translates to 7 pounds in one year.
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5. Green Tea and Skin

Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging.
Green tea also helps fight against skin cancer.
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6. Green Tea and Arthritis

Green tea can help prevent and reduce the risk of rheumatoid arthritis.
Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
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7. Green Tea and Bones

The very key to this is high fluoride content found in green tea.
It helps keep your bones strong.
If you drink green tea every day, this will help you preserve your bone density.
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8. Green Tea and Cholesterol

Green tea can help lower cholesterol level.
It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.
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9. Green Tea and Obesity

Green tea prevents obesity by stopping the movement of glucose in fat cells.
If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.
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10. Green Tea and Diabetes

Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.

[vroomehta]

thanx 4 d info, but wat is d difference between green tea and black tea

[subhan_ma]

Originally Posted by vroomehta

thanx 4 d info, but wat is d difference between green tea and black tea

Green tea, is dried, but not wilted, and it doesn’t go through enzymatic oxidation, which the tea industry calls fermentation. Black tea is wilted and also fully oxidized. The process to make oolong tea is somewhere between the two. It is wilted, bruised, and partially oxidized.

The taste of green tea is often described as light and grassy, while black tea usually has a stronger, sweeter taste. Oolong tastes more similar to green tea with a sweet aftertaste.

Summary:
1. Black tea is more popular and more widely consumed than green tea.
2. Although they are both made from the same plant leaves, black tea is made from the fermented dried leaves while green tea is made from just dried leaves.
3. Black tea generally has a stronger flavor and tastes somewhat more bitter than green tea which has a grassy flavor.
4. Green tea has higher concentrations of polyphenol antioxidants than black tea.

[longvk01]

thank for the info

[rsp420]

highly informative.

[sinchan05]

nice share

[farha39]

an useful article. thanks for this bro.

[songoku8890]

Green tea good for health.I think that

[m_hussain]

nice info thanks

[coriolis]

nice share... thx